The party last night was a blast! You had wine night with the girls watching The Bachelor, your team won the big championship game, you stayed out until last call at The Standard in NYC, Diplo’s set at XS Nightclub in Wynn Las Vegas was epic, your Uber receipt says 4am, etc! But the morning may be a different story thanks to nobody’s friend: hangovers. Hangovers are the unpleasant symptoms a person has after drinking too much alcohol; they are the body’s way of rudely reminding us about the hazards of our overindulgence. But are they avoidable?
Luckily, there are proven steps you can take to prepare for and prevent an impending hangover while still having great time! We’ve outlined our most helpful suggestions below:
Before You Party
- Drink lots of water (at least 16 ounces)
- Fill up on nutrient dense food with plenty of vitamins (skip the greasy food)
- Take your vitamins, specifically B-complex!
This will come as no surprise, but it’s important to make sure you don’t start drinking when you are already dehydrated. Alcohol is a diuretic, meaning it makes you urinate more, so make sure to be drinking enough water and water-heavy foods such as fruits and vegetables before a night out.
- Don’t exercise at least an hour before. You will lose the immediate post-workout recovery and will begin drinking dehydrated.
- Visit NutriDrip for a pre-party hydration drip. We suggest the Mega Recovery as you will receive one liter of fluid with vitamins and nutrients to combat the alcohol (a lot more hydrating than if you were to drink the liter). Additionally, a level 1 dose of glutathione will be administered to protect your liver from your fun night out. Many guests say pre-partying with a drip significantly prevents their hangovers.
While You Party
- For every alcohol drink you have, try to have 8 ounces of water.
After You Party
Depending on how you are feeling there are two amazing options to help you feel like yourself again:
- Mega Recovery – When you are moderately hungover this drip is perfect for you. It contains four important vitamins and nutrients (B12, B-Complex, Magnesium, and Vitamin C), your choice of a medication for either nausea, heartburn, or pain, and glutathione to flush out the toxins and protect your liver.
- Ultimate Recovery – When you are in really bad shape and desperately wanting to feel better the Ultimate Recovery is for you. This drip maximizes your fluids for your weight, includes maximum doses of multiple vitamins and nutrients, and has double the dose of glutathione. This drip also comes with your choice of a medication as well. You will leave feeling completely refreshed and renewed. This is our ULTIMATE party drip!