Meet the Nutrient: B-Complex

By February 9, 2021 February 19th, 2021 No Comments


I am a little COMPLEX, as I am a mixture of many different B vitamins. Typically my formulas include eight B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin).

However, my formula used at NutriDrip does not include B12. Apparently B12 is too cool to hang with us. He loves bragging about his methylated form….so annoying.  NutriDrip adds his methylated formula separately into the drips.

We B vitamins are most known for our ability to increase energy, enhance mood, stimulate the immune system, keep nerve function healthy and help your skin, hair, and nails look fabulous.


Um….pretty much everyone needs me! Team work makes the dream work, so we all work together to keep you happy, healthy, and beautiful. I’m a great choice for people who might be feeling tired and are looking for a pick me up or those who have enjoyed a REALLY fun night out. Fun fact…us B’s are all depleted in the body when a person drinks (we feel especially bad for B1, thiamine, because he gets the most depleted after alcohol consumption).  We listed our most compelling attributes below:

  • Help convert food to energy
  • Needed for brain, muscle, and nervous system health
  • Involved in immune function
  • Play a role in the production of sex and stress hormones
  • Assist in keeping the eyes, skin and hair healthy


I am used in almost every drip in varying dosages.  I have the largest presence in NutriBoost, NutriBody, NutriFit, Wynn Wellness, and The Ultimate Recovery. I can be upgraded to a higher dose in drips that I have a smaller presence in.  I highly suggest upgrading my dose in the NutriCleanse for added benefit. TBH, I feel a little left out with Vitamin C and Glutathione playing such starring roles in the NutriCleanse, but I’m trying not to take it personally.


Effectiveness of B-Complex in Depression/Anxiety

“Eleven of the 18 articles reported a positive effect for B vitamins over a placebo for overall mood or a facet of mood. Of the eight studies in ‘at-risk’ cohorts, five found a significant benefit to mood.”


B-Complex – My relationship with nerve function

“These results suggest that tissue levels of vitamin B complex and vitamin B12 vary with progression of crush-induced peripheral nerve injury, and supplementation of these vitamins in the acute period may be beneficial for acceleration of nerve regeneration.”


B-Complex = Healthy Body

“This review describes the closely inter-related functions of the eight B-vitamins and marshals evidence suggesting that adequate levels of all members of this group of micronutrients are essential for optimal physiological and neurological functioning.”



The truth is… I’m like a Jack of all trades. Aside from giving you the boost of energy you need to get out into the world, one of my favorite things to do is make you feel beautiful.

No, I’m not a hairdresser – I’m better. Just find out for yourself inside Moon Juice Super Hair supplements.

I teamed up with my BFF’s Vitamins A, C,D, and E to combat the nutritional deficiencies that inhibit the growth of healthy hair. My B7 powers support healthy keratin infrastructure to make it smooth, and silky.

We also teamed up with Organic Ashwagandha, and Ginseng to keep your stress in check and tame down hair loss from all the tension.

Stop biting your nails and pulling your hair. Find us at the Clean Market counter to revamp your mane, so you can give it a flip instead!


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